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Being In the Flow - Francine Kelley, LCPC, SEP, RYT500

Being In the Flow

Ever since I first heard of “going with the flow” as a girl, I’ve known that is what I want. As a child I imagined a cosmic river and me riding on it – no boat – just me and this flow. Intuitively I sensed the power of this state – a glimmer of the bliss that must ensue from this total surrender. But even then, just the thought of riding this wave with total surrender was as terrifying as it was beguiling.

As an adult I realize that my life thus far has been a search for this place of letting go. It seems the more I read that all the esoteric teachings point to the same truth – this letting go is not a giving up, but a returning to the source of what we already are. So then why is it so darn scary to me? And if not scary, then definitely elusive. (I can only speak for myself – but I’m guessing I’m not the only one who feels this way…?).

Perhaps my fear has to do with viewing the whole thing as a quantum leap from Here to There. Instead, maybe I need to just be taking it in smaller increments. Like maybe if I can give up today my attachment to my opinions by not judging another person’s actions, then I’m moving a little more into the Flow. Maybe if I can give up my worry about one small thing and instead trust that it will be taken care of, I’m moving a little more into the Flow. Maybe if I can be open to the wisdom that comes from a bumper sticker in traffic or the answer that pops off the page of an already-opened book, then I’m moving a little more into the Flow. Maybe if I can give thanks for a chance meeting with an old friend, or a new friend, then I’m moving a little more into the Flow. Maybe I’m already more in the Flow than I thought… maybe it isn’t something to achieve, but a state being more aware of what already is. Hmmm.